Trauma And Sleep Disturbance: A Vicious Circle
by Penny Boreham “the innocent sleep, Sleep that knits up the ravell’d sleave of care, The death of each day’s life, sore labor’s bath, Balm
by Penny Boreham “the innocent sleep, Sleep that knits up the ravell’d sleave of care, The death of each day’s life, sore labor’s bath, Balm
by Penny Boreham How EMDR (Eye Movement Desensitization and Reprocessing) began It is always fascinating and revealing to unearth how particular therapies were developed. One of the
by Penny Boreham There are a multitude of highly significant reciprocal relationships going on in our bodies all the time, but there is one key
by Penny Boreham “In healing work this is a critical point to understand – no matter how desperate the situation, the information of the whole,
Peter and Nancy by Penny Boreham It was one woman, called Nancy, who was the catalyst for a breakthrough for the somatic therapist, Peter Levine.
by Penny Boreham, Intake Manager In our last “Inspiration and Reflection” blog our clinical director, Dr Charles Hallings-Pott, referred to the ‘Character Strategies’ developed by
by Penny Boreham, Intake Manager In last week’s blog, the key relationship between the Sympathetic and Parasympathetic nervous system (the autonomic nervous system) was explored.
By Penny Boreham, Intake Manager At Khiron House we talk a lot about treating ‘trauma’, and trauma is just a sub-set of the body’s response