by Penny Boreham Bessel van der Kolk and Yoga “If you are traumatized, being in silence is often terrifying. Memory of trauma is stored, so
by Penny Boreham Giving More Attention To Your Pain, Not Less Recent neurological studies and anecdotal evidence is increasingly pointing to something that practitioners of
by Penny Boreham Bringing Spirituality To The Clinical Setting “It is far more the urgent psychic problems of patients, rather than the curiosity of research
by Penny Boreham Hopethruhorses – Part Two “Being with horses is like seeing a reflection of our authentic inner self. The way they respond is
by Penny Boreham Removing the Stigma Of Mental Illness Mental health is no different from physical health in that early intervention is crucial. However, it is
by Penny Boreham Hopethruhorses Khiron House has a new partner, Jo Corfield’s Hopethruhorses, which is an established equine involvement facility in Oxfordshire. Residents at our Khiron
by Penny Boreham In 1908 the psychologist and philosopher William James wrote in his classic text “The Energies of Men”:- “We are making use of
by Penny Boreham Psychiatrist and author Dan Siegel’s work on the subject of understanding the teenage brain highlights beautifully that we should never assume anything
by Penny Boreham Putting EMDR in Action Two weeks ago in our blog, “The beginnings of EMDR”, we explored the origins of the groundbreaking ‘Eye
by Penny Boreham Non-verbal communication We are all constantly assessing, interpreting and discerning non verbal signals from each other during our every single interaction. We