Our Trauma Healing Blog

Self Care

What is Trauma Bonding?

Trauma bonding refers to a strong emotional attachment that develops between a person who is or has been abused and their abuser. This connection is

Read More »

What Is Relational Trauma?

Relationships are a fundamental part of human life; we exist as part of communities, relying on and contributing to them to survive. While not all

Read More »

LGBTQ+ Mental Health

Individuals who identify as LGBTQ+ may face mental health challenges and distress throughout their lives, just like anyone else. However, extensive evidence from around the

Read More »

Professional memberships and associations

We work with members of respected organisations to deliver our services.

We are registered with the Care Quality Commission