Just as one of the cornerstones of our clinical work in our residential programme is the group dynamic, we also find that trauma healing groups are an invaluable part of our outpatient clinic in Harley Street, London. We offer these groups in the evenings, which incorporate mindfulness, Somatic Experiencing, and emotional and physical boundary work via communication skill building, and internal “felt-sense” distinction.

Clients learn and explore trauma reduction techniques in this group setting and experience the beneficial effect of group dynamics, talking and listening boundaries, and relational intimacy in a safe environment. Groups are an effective way to supplement individual work in personal recovery but clients can also choose to attend them without participating in one-to-one therapy.

As we begin to know ourselves better, and comprehend how we relate to others and what is impinging on our relationships, we can better understand both our triggers and our reactivity, which are the legacy of our unresolved or untreated trauma. This is valuable both as a therapeutic experience and as a complement to our one-to-one therapy.

Groups are run in the Harley Street clinic and group members are expected to make a weekly commitment to the group.

Concessions are available.