Am I Addicted To Hurrying?
There’s no doubt that the modern digital age has presented us with a fast-paced world. We are more inclined to be in a rush than
There’s no doubt that the modern digital age has presented us with a fast-paced world. We are more inclined to be in a rush than
When a gazelle is chased by a lion in the African wilderness, they experience a very similar response to the threat on their livelihood as
Winter, spring, summer, and fall. We know that the seasons come, the weather changes, and our mood sometimes changes with them. Yet, year after year,
“Secrets keep you sick” is one of the repeated adages of living in recovery, be it from addiction, trauma, or any other affliction of mental
People often confuse anxiety and panic. Understandably, panic and anxiety are easy to confuse. Panic disorder falls under the general category of anxiety disorders. Panic
Attention Deficit Hyperactivity Disorder is seemingly a common diagnosis among children. Criticism has come against the over-diagnosing of children with ADHD, but the symptoms in
In our previous Q&A, we discussed the possibility of a high functioning personality disorder and how, even though you are fully functioning in the responsibilities
We’re living in an age of growing honesty and transparency when it comes to the experience of our mental health. Collectively, we’ve realized that our
Trauma manifests in our lives through many complicated ways. As an attempt to cope with the complicated reality of trauma, our brains become more complicated.
When we experience trauma in our childhoods, we are affected for a lifetime. Until recently, little consideration has been given to the expiration of the