Recovery is a lifelong process, and sometimes the journey is ever-twisting, with no predictable road in sight. For many people, role models are considered an
One of the amazing aspects of human life is that we have such unique, diverse ways of healing and restoration. For some, music provides a
The following is an excerpt from a person’s story, shared on The Mighty: “I really couldn’t comprehend this new diagnosis…Reading different articles and books, I realized
Social anxiety disorder (SAD) affects an estimated 7.1% of adult Americans in a given year. SAD is a disorder that involves a persistent fear of
Depression is a serious mental illness that can change what was once considered joyful and pleasant for a person to a dark, gloomy haze. If
Alcohol use disorder (AUD) is diagnosed with problem drinking becomes severe – according to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), approximately 15.1
Note: If you’re experiencing suicidal thoughts, please call the National Suicide Prevention Lifeline at 1-800-273-8255. Your life matters. The world mourned when it was discovered
Take a quick moment to assess your current thinking patterns. When an issue arises or you feel stressed/irritated/anxious, where do your thoughts go? Do you
We have a deeply ingrained need to survive and we have a quick impulse which allows us to act in a second’s notice in order
Sometimes, for distinct reasons, our biological families become detached from our lives. Whether part of our control or not, this split in the dynamic of