Listening to music is an everyday occurrence for many. Along with being an enjoyable activity, there are numerous other benefits – it can improve brain
Abandonment is more than being left alone. It can stem from many factors, such as the death of a parent, divorce, and emotional neglect, and
It is completely possible for us to change the neural circuitry of our brains for the better: ‘Different pathways form and fall dormant, are created
What is Neuroplasticity? Neuroplasticity is the brain’s ability to reshape its neural pathways. Neurons in the brain that fire together, tend to create a bond
D.O.S.E. is the acronym for the major chemicals in our brains that influence our happiness. The brain’s happy chemicals. These chemicals are Dopamine, Oxytocin, Serotonin,
This month we are going to be looking at scientific ways to make ourselves happier. January is a notoriously bleak month, and many of us