Trauma is a multifaceted term. It refers to any intensely distressing, frightening, or stressful events, and many people can assume that only those who have
Trauma is caused by a distressing experience that is too overwhelming to deal with, causing long-lasting effects on a person’s mental health. The effects of
Collective trauma is the psychological and emotional harm resulting from a group’s shared experience of a traumatic event. It may involve a small group, like
Trauma, anxiety, and relationships are intimately linked, often in a complex and multidirectional way. Relationships can cause trauma, leading to mental health struggles and anxiety.
Trauma is a complex phenomenon that can have far-reaching effects on individuals, families, and entire communities. Typically, people think of trauma as something that happens
Mental health issues affect millions of young people worldwide each year, with many experiencing significant difficulties in their daily lives as a result. These problems
Trauma leaves a lasting mark on a person’s life. Whether it’s a traumatic event from the past or a series of smaller traumas that have
The nervous system is a complex network of nerves, neurons, cells, and signals extending throughout the body. While also managing essential bodily functions, it influences
The brain controls much of what people think and feel daily, influencing everything from regulating body functions to pain, trauma and mental health conditions. Neurofeedback
No matter how long ago a traumatic event occurred, it can have effects that stretch far into the future. A lesser-known effect is the sense