Tag: Sensorimotor Psychotherapy

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5 Benefits of Somatic Therapy

Developed by Dr Peter Levine, somatic therapy – sometimes known as somatic experiencing – incorporates the mind, body, and spirit in therapeutic healing. It uses

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Embodied Empathy: Mirror Neurons

by Penny Boreham Non-verbal communication We are all constantly assessing, interpreting and discerning non verbal signals from each other during our every single interaction. We

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