EMDR stands for Eye Movement Desensitisation and Reprocessing and is a psychotherapy technique used to treat a whole range of mental health issues including anxiety, PTSD, depression, and OCD, among others.
Obsessive-compulsive disorder (OCD) affects millions of people around the world and is characterized by obsessions (recurring, unwanted thoughts) and compulsions (rituals). For many with this
If you’ve ever experienced recurring thoughts that bring you anxiety or discomfort, you’ve likely experienced some of the effects of obsessive-compulsive disorder (OCD). OCD obsessions
Obsessive-compulsive disorder (OCD) affects approximately 1 in 40 adults in the United States. Many people have disturbing thoughts at times, but those with OCD experience
Thanks to the growing transparency of mental health conversations happening across the internet on mainstream websites, there is a greater understanding of OCD growing. Obsessive