Comments on: Anxiety and Phobias – in the Mind or in the Body? http://khironhouse.dev.fl9.uk/blog/anxiety-and-phobias-in-the-mind-or-in-the-body/ Trauma Clinics Fri, 23 Jan 2015 12:10:35 +0000 hourly 1 https://wordpress.org/?v=6.3.1 By: Michelle http://khironhouse.dev.fl9.uk/blog/anxiety-and-phobias-in-the-mind-or-in-the-body/#comment-251 Sat, 17 May 2014 00:53:23 +0000 http://khironhouse.dev.fl9.uk/?p=1061#comment-251 One of the most important and helpful aspects of having this type of therapy is learning that our ‘wise, adult self’ is always there.

]]> By: Penny Boreham http://khironhouse.dev.fl9.uk/blog/anxiety-and-phobias-in-the-mind-or-in-the-body/#comment-250 Mon, 27 Jan 2014 09:28:13 +0000 http://khironhouse.dev.fl9.uk/?p=1061#comment-250 In reply to Brenda Woodford.

Thank you so much for this. I agree – as soon as I learned about the limbic system so much seemed to make sense.
Very best wishes for you talks.

]]> By: Brenda Woodford http://khironhouse.dev.fl9.uk/blog/anxiety-and-phobias-in-the-mind-or-in-the-body/#comment-249 Sat, 25 Jan 2014 10:24:23 +0000 http://khironhouse.dev.fl9.uk/?p=1061#comment-249 Thank you. Feeling far removed from my life as a therapist and going to and giving talks in Cambridge, your newsletter is like food from heaven. I have long held the belief that early trauma is stored in the body and that mind and body connections are profound. It was when I was studying Brain and Behaviour for my degree (mature student) and learnt about the amygdala I had a eureka moment. But, I thought, if the chemicals were laid down at the time of trauma how could they be repaired or released. It is endlessly fascinating and exciting work. Thank you again.

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